Embrace Your Journey

Discover Inner Strength, Rewrite Narratives, and Embrace Empowerment

In this healing journey, I promise to hold space for your experiences, challenge stereotypes, and foster a sense of belonging. Let's break down barriers that hinder your growth, heal wounds that hold you back, and rewrite narratives that no longer serve you. I believe in the inherent strength within each of you, and together, we'll unleash your power and unlock your boundless potential. As Black women, we often achieve success by society's or our family's standards. Yet, beneath that success, we may carry burdens of depression, anxiety, and imbalance caused by unhealthy expectations. On the other hand, you may feel you're not meeting others' standards - imposed by society, family, friends, or your partner. No matter where you stand, I am here to help you uncover your true desires, envision who you want to be, and pave the way to achieve that reality. Life's challenges, especially those related to mental health, can make each day feel like an uphill battle, facing a Goliath at every turn. But fear not, for on this journey, we will uncover the joy and peace that await on the other side of despair. So, if you're ready to embrace change, find your strength, and reimagine wellness on your terms, I am here to walk with you. Together, let's create a brighter, empowered, and fulfilling tomorrow. You are not alone, and your journey to healing begins right here, right now.

I'm Antonique, and I'm thrilled to welcome all of you, whether it's your first time here or if you've been on this journey before. When I say "here," I'm not just referring to this platform today, but to that point in your life where you feel fed up and yearn for change. If you've reached a moment where you can't stand still anymore and change is calling deep within, I see you. If you're tired of pretending you're okay while struggling inside, know that I understand you all too well. Sometimes, we catch ourselves daydreaming of a different life or losing hope that things will ever shift in our favor. It's as if we're in our own world, disconnected from others who may not fully grasp what we're going through. This feeling can be overwhelming, leaving us exhausted and longing for more. I'm here with a purpose - to support and uplift Black women of all ages. Whether you're seeking to understand yourself better, find your identity, boost your self-worth, overcome anxiety, or simply find a place where you truly belong, I am dedicated to your well-being. As Black women, we carry unique burdens, navigating various roles and expectations while dealing with societal pressures that can be crushing. But together, in this safe and inclusive therapeutic space, I'll help you embrace your truths and dismantle the norms that bind you.

 FAQs

  • I am currently a Licensed Clinical Mental Health Counselor Associate (LCMHCA) in North Carolina and at this time can only see clients residing within North Carolina. My license number is #A18981 and I am being supervised by Dr. Richard Taylor Walker (#S2959).

  • I am in-network with the following insurance carriers:

    Blue Cross Blue Shield (all PPO, Blue Value, Blue Advantage, Blue Care HMO, Indemnity)

    Blue Cross Blue Shield NC State Health Plan

    Aetna

    Ambetter of North Carolina

    Carolina Behavioral Health Alliance

    MedCost

    While I am not in-network with all insurance companies, I will file claims on your behalf for any out-of-network benefits and request your insurance company to reimburse you directly for any eligible amounts according to your plan. As a courtesy, I offer this service to save you the hassle of having to submit bills yourself.

  • If you do not have insurance, or choose not to use your insurance benefits, the following rates apply:

    Initial Assessment (60 minutes): $185-$200

    Follow-up Psychotherapy Session (55 minutes): $180-$190

    Couples/Family Psychotherapy Session (60 minutes): $180

  • At this time I am solely seeing clients via telehealth through a confidential platform to protect your security and information.

  • I am currently accepting new clients for telehealth services. I am available weekdays for early morning, afternoon, and evening sessions.